Events
move mindfully Moving Mountains Workshop
Please join us for move mindfully Moving Mountains online workshop on May 8th, 2024 from 7:00-8:15pm. Please visit their website move-mindfully.com for more information and to register for any workshop!
More about move mindfully mission from move-mindfully.com “Fostering physical, emotional, and mental health for youth, adults, and families with simple and accessible trauma-responsive mind body practices.”
move mindfully Intro to Trauma Responsive Mind-Body Practices Workshop
Please join us for move mindfully intro to trauma responsive mind-body practices online workshop on July 24th, 2024 from 7:00-8:00pm. Please visit their website move-mindfully.com for more information and to register for any workshop!
More about move mindfully mission from move-mindfully.com “Fostering physical, emotional, and mental health for youth, adults, and families with simple and accessible trauma-responsive mind body practices.”
move mindfully Breathe Move Rest Workshop
Please join us for move mindfully breathe move rest online workshop on April 10th, 2024 from 7:00-8:00pm. Please visit their website move-mindfully.com for more information and to register for any workshop!
More about move mindfully mission from move-mindfully.com “Fostering physical, emotional, and mental health for youth, adults, and families with simple and accessible trauma-responsive mind body practices.”
move mindfully Intro to Trauma Responsive Mind-Body Practices
Please join us for move mindfully intro to trauma responsive mind-body practices online workshop on March 13th, 2024 from 7:00-8:00pm. Please visit their website move-mindfully.com for more information and to register for any workshop!
More about move mindfully mission from move-mindfully.com “Fostering physical, emotional, and mental health for youth, adults, and families with simple and accessible trauma-responsive mind body practices.”
move mindfully Moving Mountains Workshop
Please join us for move mindfully Moving Mountains online workshop on February 7th, 2024 from 7:00-8:15pm. Please visit their website move-mindfully.com for more information and to register for any workshop!
More about move mindfully mission from move-mindfully.com “Fostering physical, emotional, and mental health for youth, adults, and families with simple and accessible trauma-responsive mind body practices.”
Iowa State PIKE Fraternity Fundraiser
Enjoy a donut at the Parks Library on Tuesday, February 6th from 10am-2pm and learn more about the HAMO Foundation! Donuts are $3.00 and all proceeds go to the HAMO Foundation! This is our 2nd fundraiser with the Pi Kappa Alpha Fraternity and we cannot thank them enough for their involvement and support of the HAMO Foundation!
movemindfully Workshop - Breathe Move Rest Practices
On Wednesday, January 24th, from 7:00-8:15 pm, movemindfully, a St. Paul based company will be leading a live online workshop guiding participants (parents, educators, therapists, youth) how to use the movemindfully app throughout the day to support mental health and wellbeing. The movemindfully app includes over 130 simple Breath Move Rest practices that can be used at home and school to help children, youth, and adults regulate, focus, and manage energy levels. To learn more about movemindfully go to www.move-mindfully.com.move.
HAMO Charity Golf Tournament
We are so grateful for our first successful HAMO Charity Golf Tournament! Thank you to our amazing sponsors, please support them as they have supported us! A big thank you to all of our amazing volunteers, and last but not least everyone who came out to play or stop by! It was a day filled with fun and friendship, we hope all of you took home great memories! Because of all of those listed above we were able to raise $40,000 for the foundation! This will make a huge impact on our cause, and all of the money raised goes directly toward supporting our mission! Thank you!
Emma Benoit, My Ascension Documentary
The HAMO Foundation, RedShirt Foundation and Alive and Running Iowa are working with Emma Benoit and the presentation of her My Ascension documentary. Emma will be sharing her story of her mental health journey as well as a live Q&A. Everyone of all ages and groups are welcome!
HAMO Foundation & Move Mindfully Here to Hear You
We present a night of sports, games and Great Plains pizza to ALL!
Entry is free!
Free access to the Move Mindfully app for all that attend. Helping you through difficult moments, emotions, anxieties and anything life throws at you.
Axe throwing
Pool
Shuffleboard
Foosball
Simulated golf, football, basketball, and other games!
HAMO Foundation Cornhole Tourney
The HAMO Foundation is hosing a fundraiser on September 22nd, 2022 following the homecoming parade. All Gilbert community members are welcome and we would love to see you there!